Bengalgram Whole (Chana Dal)

Bengalgram Whole (Chana Dal)

3 customer reviews Sold: 12
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45.0083.00

About the Product

Weight : 500g

Bengal grams are considered the high source of proteins and other minerals and are one of the most favored foods in north India. Bengal gram is also high in fiber proteins and is a good source of iron phosphorus and folic acid.

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Nutritional facts
  • Carbs – 61g
  • Protein- 19g
  • Fat- 6g
  • Iron – 34%
  • Calories – 364g
Can be used for
  • Can be consumed in the form of curry
  • Can be used in salads
  • Can be used in various Indian snacks
  • Bengal gram flour is used to make Upma, dosa and etc
Benefits
  • Helps in Digestion
  • Strengthen bones
  • Boost mental health
  • Weight control
  • Prevents trigger of carcinogenic cells

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