Nutritional facts
- Phosphorus 5.3mg
- Magnesium 2.7mg
- Potassium 36.3mg
- Vitamin C 1.4mg
Can be used for
- It can be used as an ingredient in recipes
- It also can be used as a handy spice
- It also can be used to drive away bugs
Benefits
- Good source of manganese
- Improves bone health
- Wound healing properties
- Keep livers healthy
- Aids in weight loss
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