Nutritional facts
- Potassium 983mg
- Calcium 138mg
- Carbohydrate 58.99g
- Protein 25.1g
- Dietary fiber 18.3g
Can be used for
- It can be used in culinary dishes
- It also can be used in south Indian cuisines
- It also can be used as an accompanied to rotis
Benefits
- Controls weight gain
- Boosts blood circulation
- Rich in antioxidants
- Improves digestion
- Protects heart
- Lowers the levels of homocysteine
3 reviews for Blackgram Split Husk (Urad Dal)