Nutritional facts
- Potassium:- 71mg
- Calcium:- 38.85mg
- Iron: 0.84g
Can be used for
- It can be used as an ingredient in traditional herbal medicines
- It can be used in salad, roasted veg, risotto, and pasta
- It can also be baked into savory brownies, bread, cookies, etc.
- It can be used in Indian cuisines
Benefits
- Balances hormones
- Reduces inflammation
- Protects liver
- Controls blood sugar level
- Supports brain health
- Improves digestion
- Treats stomach complaints
- Treats mood disorders
- Fight against bacterial diseases
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