Nutritional facts
- Carbs –567
- Fat- 49g
- Carbohydrate- 16g
- Protein – 26g
Can be used for
- Can be used to make a variety of sweets, bars, soups, and side dishes.
- Can be used as garnishing agents, flavoring agents, etc
Can be used as pastes, chutneys, binding agents, etc.
Benefits
- Reduce gallstones
- Helps heart health
- Promotes weight loss
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