Nutritional facts
- Calcium: – 176 mg
- Sodium:- 67mg
- Potassium: – 770 mg
Can be used for
- It can be used for all kinds of traditional dishes
- It can be used for improving hair and skin health
- It can be used in tea, oriental dishes, and flavorful seasoning for Indian curry.
Benefits
- Fights bad cholesterol
- Rich in vitamin A, biotin, iron, and many more
- Improves skin and hair
- Excellent for weight loss
- Promotes good digestion
- Controls sugar levels
- Helps to get rid of toxins
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