- Carbs – 67.5g
- Protein- 11.6g
- Iron – 8mg
Can be used for
- The organic pearl millets can be used for Idli, Dosa, Pulao and etc.
- It is used as a traditional and novel food.
- It is used as flour and can be used for Snacks, noodles and etc.
- Whole pearl Millets are used for Khichdi, Rice, etc.
- Helps in weight loss
- Helps in cholesterol control
- Normalize blood sugar level
- Promotes cell growth and skin and hair development.