Nutritional facts
- Calorie:- 440
- Fat:- 3.4g
- Protein: 13g
- Carbohydrate:- 80g
Can be used for
- Can be used for dishes such as Dosa, idli, chapatis, etc
- Can also be used for a variety of sweet dishes
Benefits
- Helps weight-loss
- Improves bowel-movement
- Maintains blood sugar level.
- Improves heart health
- Treat Anemia
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