Nutritional facts
- Calories:- 40
- Sodium:- 9mg
- Potassium- 322mg
- Carbohydrate:- 9gm
Can be used for
- It is used as a tasting ingredient in many Indian dishes, other than this can also be used for soup, as paste, sauce, and many more
Benefits
- Help improve the immune system
- Helps in chronic diseases
- Help in heart health
- Helps in clearing the blockage of blood vessels.
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