Nutritional facts
- Calorie:- 379
- Fat:- 4.3g
- Protein: 7g
- Carbohydrate:- 68g
Can be used for
- Can be used as a replacement for rice, thus can be used to make up, etc.
- Can be used to prepare sweet dishes such as kheer etc.
Benefits
- Improves cholesterol
- Prevent heart problems
- Improves bowel movement
- Fat metabolism
- Energy production
Reviews
There are no reviews yet.