White seeds are considered to be rich in polyunsaturated fatty acids and Omega-6. And being chemical-free this product gives various components such as Fiber, Iron, Calcium, etc. all these nutrients act together to give beautiful skin and hair along with other benefits
Nutritional facts
- Calories:- 570
- Carbohydrate:- 25g
- Fats:- 45g
- Proteins:- 15g
Can be used for
- It can be used for dishes such as Stir-fries, Salads, and as a garnishing agent in soups and many more.
- It can also be used as pastes for a nutty flavor.
- It can also be used in baked dishes, both sweet and savory dishes
Benefits
- Lowering blood pressure
- Helping heart health
- Filled with antioxidants
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