- Calories:- 365
- Carbohydrate:- 76g
- Fats:- 1g
- Proteins:- 10g
Can be used for
- Can be used to make dishes such as Dosa, Chilla, Pancakes, roti, puri, etc.
- Can be used for making snacks such as Murukku, whole bread, samosa, etc.
- Can be used in making sweet dishes such as halwa, ladoos, cake, unniyappam, etc
- Quick source of energy
- Help keep cardiovascular health
- Improves immunity
- Good source of dietary fiber