Nutritional facts
- Iron:- 17%
- Proteins:- 8.4g
- Calories:- 359
Can be used for
- It can be boiled, steamed, and added to the soups
- It can be used as a snack by popping over a fire
- It can be used in bread like thalipeeth, bhakris, etc.
- It can be used as chapatis and rotis
Benefits
- Fights against free radicals
- Gluten-free
- Controls blood sugar levels
- Improves digestion
- Boosts immunity
- Rich source of iron and protein
- Improves heart health
3 reviews for Yellow Jowar Flour